Welcome!

Hypnotherapy can help with a range of issues, including:-

  • Weight loss and management
  • Stop smoking
  • Breaking habits
  • Anxiety
  • Phobias including social phobias
  • Insomnia
  • Sporting performance
  • Pain management
  • Grief
  • Obsessive Compulsive Disorder
  • Motivation
  • Confidence
  • Performance Anxiety
  • Exam Anxiety
  • Concentration
  • Gambling
  • Migraines
  • Claustrophobia
  • Agoraphobia
  • Eating disorders
  • Relaxation including for dental work and surgery
  • Life issues such as stress, anger, overwhelming sadness, distress
  • Enhance relationships

Treatment is specific to you based on the issues you present and following an initial chat with me.  Many people find hypnotherapy relaxing and pleasureable.   You will remain in control throughout the process.

To find out about revolunary Hypno Gastric Band Weight Loss Therapy please click here.

I can assure you of confidentiality.  If you have a habit that you wish to break and do not even wish to tell me about, that is fine, it is not necessary for me to know.

Depending on the nature of the matter you wish to have assistance with, it might be appropriate to have one session only.  In many cases, three sessions will suffice and in some cases it might be appropriate to have more sessions.

I work in accordance with the ethics of the General Hypnotherapy Standards Council.

If you would like to find out whether hypnotherapy can help you, please contact me on 07781 111186 or e-mail: bowditchfit@cwgsy.net.

Ann Bowditch B.A. Hyp., GQHP
Dip (Hyp) Hypnotherapy
Validated Practitioner - General Hypnotherapy Standards Council ("GHSC")
Registered Hypnotherapist - The General Hypnotherapy Register ("GHR")